Why "One Day At A Time" Is A Good Mantra For Those In Alcohol Rehab
When you've sought treatment for alcoholism and are hoping to put this substance in your past for good, a lot of people around you will hopefully be offering encouraging sentiments. One phrase that you'll frequently hear is "one day at a time," and while some people may simply use it without giving it much thought, it's useful to know that this statement — even though it's a bit of a cliche — can be one to live by.
Tips For First Time Hearing Aid Comfort
During a hearing aid evaluation or a hearing assessment, your audiologist will provide you with some recommendations for hearing assistive devices. During this time, you will learn about all of the different types of aids and you will be able to ask some questions. These questions will undoubtedly include ones about comfort. If you are new to hearing aids, then there are some tips that you can follow to ensure the comfort of your aids.
Putting Autoimmune Diseases On The Radar: 3 Reasons You Need Testing
Your family doctor is often the first person that might suspect you have an autoimmune disease, but in many cases, autoimmune diseases are not on the radar of doctors in primary care settings. There are several reasons you may want further testing to see if your symptoms are caused by an autoimmune disease. 1. You're Exhausted Patients know when fatigue or exhaustion are beyond what's normal. They probably have spent months or years blaming everything from an underlying illness to stress.
What To Do When It's Time To Find An OBGYN
If you've just learned that you're pregnant, then you'll most likely want to find a doctor who can guide you through the process the whole way to delivery. Locating an OBGYN may be simple, especially if you're already working with a gynecologist who also handles obstetrics work, but it's still wise to get things in order as early as possible. What is an OBGYN? An obstetrician-gynecologist is a doctor who specializes in dealing with the concerns of pregnant women, particularly any issues related to reproductive health.
Holistic Treatment Options For Your Anxiety Disorder
When you suffer from an anxiety disorder, whether it is a generalized anxiety disorder, social phobia, or even obsessive-compulsive disorder, it can feel like the weight of the world is always bearing down on you. Anxiety can be extremely difficult to cope with as the physical and mental symptoms can be frightening and exhausting. While dealing with anxiety alone is almost unbearably difficult sometimes, there are treatment options that can help to reduce anxiety greatly.
A Few Reasons To Request Your Child See A Brain Specialist
As a parent, you tend to worry about everything your child does or does not do. You panic if they seem to be behaving differently than your niece and if they do not seem to be progressing at the same rate as the neighbor's child. You worry that something might be wrong with them developmentally and comb the internet for information. You need to understand that every child is different, learning skills at their own rate.
Tips For Better Vision Care
Taking care of your vision now will pay off later. Vision problems tend to surface as you age, but there are things you can do when younger to slow the chances of vision loss or even prevent some issues entirely. The following tips will help you manage your vision care so you can schedule necessary treatments before it is too late. Tip #1: Schedule an annual exam Many people skip annual exams if they don't notice changes to their vision or if they have never had a need for glasses.
Worried Your Aging Parent Doesn't Have The Help They Need? What To Know
If you think that your parent needs some help with taking care of medications, bathing and other things that you can't get to their home to do regularly, it may be time to get some outside help. If you know that you can't give them the assistance that they need to stay healthy and to ensure their safety, it's time to start exploring the options and costs for care. Here are some of the things that you want to check into before you are ready to pick service providers and more.
Don't Be A Boob: 3 Breast Augmentation Myths, Debunked
Whether you want to enhance your look or restore breasts after a mastectomy, an augmentation procedure is a great option. Even though it is such a common surgery, most people are not familiar with the breast augmentation surgery. If you believe certain myths associated with the procedure, you may end up making poor decisions regarding your own surgery. By debunking these common myths, you can enhance the size, shape, and look of your breasts in a smart and effective manner.
Sleep Apnea: What Is It And How To Treat It?
Sleep apnea affects quite a few people, although there are a great number that don't even know they have it. Sleep apnea is a disorder when your sleep is interrupted as you stop breathing throughout the night, not just once, but several times. When you stop breathing, you aren't getting any oxygen to your brain or body. If you're having problems sleeping, or you are awakened in the night feeling like you're choking, it's time to get to an ear, nose and throat specialist.
Is Vaccinating Your Child Safe? Preparing For Pediatrician Immunizations
If your young child is at an age where he or she can be immunized by a pediatrician for illnesses like diphtheria, polio, measles, etc., then you may be contemplating whether these vaccines are safe. Some parents believe that these vaccines are very dangerous and can cause conditions like autism, or even life-threatening illnesses like cancer. This article looks at just one side of the issue: the benefits of vaccination.
Baby, It's Cold In Michigan: How To Thwart And Suppress Autoimmune Disease Flare-Ups
Michigan weather tends to be tough on people suffering from autoimmune diseases as those diseases tend to flare when the temperature dips toward freezing. Inflammation, joint, and muscle pain are some of the hallmarks of the autoimmune disease. When your body's immune system is kicked into abnormally low or abnormally high gear, the body goes into attack mode. The antibodies that are supposed to protect your immune system instead assault your body's tissues, organs, and bones.
Didn't Like Hormonal Contraceptives? Dos And Don'ts For Preventing Unplanned Pregnancy
If you are like many women who want to prevent unplanned pregnancies, you may have asked your doctor for a birth control pill and looked forward to taking it. However, you may have developed unwanted side effects that led to you discontinuing the pill and wondering what your other options are. The good news is that there are many non-hormonal birth control options that you can consider and your doctor can prescribe.
How To Use Apple Cider Vinegar To Treat A Sinus Infection
Sinus infections tend to flare up often for people with chronic allergies, and a lot of people get tired of taking medications to treat these infections. If you get sinus infections frequently and want to try a natural remedy for treating them, you could use apple cider vinegar (ACV). This is a natural product that offers a lot of medicinal purposes, and it can be highly effective for treating sinus infections.
Don't Bottle It Up: 3 Steps To Help You Through The Grieving Process
Losing a loved one is quite possibly the most painful experience you'll ever endure. Even if you were prepared for their passing, such as after a long illness, it can still be difficult to deal with the emotions that are raging through you. Don't feel like you're on a time-limit for your grief. Everyone grieves differently, and there is no right way – or wrong way – to do it. The most important thing you can do during this time is to give yourself the time and space you need to grieve.
What You May Not Know About Radiation Therapy
If you have cancer, your physician may be planning to prescribe radiation therapy. However, if you have never had this type of treatment, you may be concerned about what to expect. This type of therapy is not widely used to treat many conditions other than cancer, so you may know little about it. Here is a bit of information about radiation therapy to help you better understand it. Radiation Therapy Doesn't Make You Radioactive
Could Your Chronic Constipation Be Due To Spinal Stenosis?
If you've noticed some changes in your digestive habits recently, you may be reaching for stool softeners or gas reducers to try to alleviate some of the symptoms and physical effects of chronic constipation. While constipation alone isn't a disorder, it can point to a variety of other conditions, from a lack of fiber in one's diet to irritable bowel syndrome or, surprisingly, a lumbar condition called spinal stenosis. Read on to learn more about the interrelationship between lower back conditions like spinal stenosis and digestive troubles like constipation, as well as some treatments that may bring relief:
How To Prepare Your Child For An Allergy Test
Allergies are all too common, with even very young children experiencing allergies to foods. If there is a family history of allergies or signs of allergies emerge, parents may decide to have a child tested for allergies. Allergy testing offers a number of benefits and answers, but preparing children for the process may be the most difficult part. These tips will help you prepare your child to undergo allergy testing.
Why Would Your Hearing Get Bad Before You'D Expect It?
You probably don't expect your hearing to go bad for quite awhile. But the reality is that hearing loss can set in at any time. It's progressive, too, meaning that many people have some hearing loss that they don't seek treatment for until it has become more significant. During that initial time, they could have gotten a hearing evaluation and found the issues to correct much sooner. Here are some of the reasons why you should consider hearing testing for hearing loss, even if you're not expecting to find it.
What Is A Mommy Makeover?
After having children, many women consider undergoing a mommy makeover, which is meant to restore the body so that it appears more like it did before pregnancy. While many women are totally comfortable and happy with their post-baby bodies, some women aren't. The mommy makeover typically focuses on the waist, belly, buttocks, genitals, and breasts. This guide will walk you through the process of undergoing a mommy makeover. What Procedures Are Involved in a Mommy Makeover?
Breast Surgery And Chronic Back Pain: Why The One Affects The Other
Women suffer from back pain more often than men. If you stop to think about the reason why, it becomes quite clear. Breasts. Women have to lug around breast tissue that is more pronounced and heavier than male breast tissue. That said, here are the affects of two types of breast surgery on chronic back pain and how to relieve the problem. Breast Augmentation and Pain Women with smaller breasts experience far less back pain because they are not carrying quite so heavy a load up front.
Things Women In Their 40s Should Talk To Their Doctors About
Turning 40 years old is a milestone in a person's life, and for women, there are new health concerns that occur during this wonderful decade. If you are about to reach this age, it's important to understand that the health risks you face can change from what you were used to. Because of this, you should visit a family doctor to discuss the following three health concerns you should be aware of while you are in your 40s.
Diagnosed With Non-Resectable Melanoma? What Are Your Treatment Options?
If you've recently received the sobering news that your mole, freckle, or age spot is actually skin cancer melanoma, you may still be dealing with the shock of such a serious diagnosis. And discovering that this melanoma is non-resectable – that is, unable to be fully removed or excised with surgery – can be even more of a blow. Although non-resectable melanomas tend to have a lower overall cure rate than other types of skin cancers, there are a number of pioneering treatment options that can improve your odds of a long, healthy life.
Tips For Safely Removing Hearing-Blocking Ear Wax
If you are having a problem hearing with one of your ears, then you likely have ear wax that has built up in front of your eardrum. While it is very important that you remove the wax from your ear, it needs to be done in the correct manner to prevent permanent damage to your hearing. To preserve your hearing and safely remove the excessive ear wax, follow these tips:
Getting Started With Self-Catheterization
If you have a medical condition or injury that damaged the nerves to your bladder, you may need to use a catheter so you can pass urine properly. Your doctor might insert a permanent catheter for you to wear, but it's also possible you'll have to insert a catheter yourself a few times a day to drain your bladder. Although the thought of inserting a catheter yourself at home may sound daunting, it's actually an easy process once you've had some practice.
Why Drinking Well Water Can Lead to Tooth Decay
Many people turn to well water as a way of avoiding the chemicals and purifiying agents placed in city water. However, they are doing their teeth a dangerous disservice, one that may cause them to need cosmetic dental surgery early in life. Well Water Lacks Fluoride Well water comes from natural springs under the ground—springs that make up a majority of the sources of the fresh water in the world. Tapping into one of these springs allows a person to have water for years, but this water lacks the fluoride added to city water.
Tips For Reducing Your Risk Of Preeclampsia
Preeclampsia is a condition affecting some pregnant women that may result in serious symptoms and may require early delivery of the baby. Although some women are simply predisposed to develop the condition, reducing any controllable risk factors can increase your chances of having a healthy pregnancy. Reduce Controllable Risk Factors If you are thinking about starting or expanding your family, now is the time to assess your risk factors and make lifestyle changes, even if pregnancy is years away.
3 Things To Know About Breast Cancer
Are you concerned because there is a slightly indented area on one of your breasts? An indention on a breast is one of the common signs of breast cancer. It is possible that there is a lump inside of your breast, so you should get it examined be a specialist as soon as you are able to. Breast cancer can be cured when it is treated soon enough. This article covers a few of the things that you might want to know about breast cancer.
Watch for 3 Signs That Suggest You Need Substance Abuse Treatment
People enter substance abuse treatment for a variety of reasons: they had an intervention, or they've reached rock bottom. Either way, it takes bravery and strength to enter a treatment program. While your loved ones might be wanting you to attend treatment if you're struggling with substance abuse, it's generally effective if you attend when you're ready to commit. But how do you know it's time to get treatment? Here are some signs that you could be ready for substance abuse treatment.
Unusually Sore After These Instances? You May Need The Services Of A Chiropractor
Many people experience minor back aches and pains during daily life. In some cases, this discomfort will disappear soon enough and not leave behind any lingering symptoms. In other cases, you'll find yourself stiff and uncomfortable for longer than you might expect. Instead of brushing off the discomfort, which might be tempting, it's important to know that you may have shifted your back out of alignment. The problem isn't likely to go away on its own, but you can find relief in the healing hands of your local chiropractor.
Losing Weight To Relieve Your PCOS Symptoms
Polycystic ovarian syndrome, or PCOS, is often thought of as a reproductive issue, but recent research is suggesting more than ever that it is actually a form of metabolic disorder. Hormonal imbalances in your system may lead to weight gain, fertility issues, and the eponymous ovarian cysts, but as much as 80 percent of overweight PCOS patients also suffer from insulin resistance that appears to be a direct consequence of their condition.
3 Nutrients To Add To Your Diet When You Grocery Shop
When you want to make the most out of your health on a regular basis, the most important decisions will happen at the grocery store. As you well know, eating out a lot can take its toll on your physical and mental health, due to the lack of quality nutrients. In order to get some key nutrients that many people miss in their regular diet, you will need to find a grocery store that sells you fresh, nutritious, organic foods.
Common Concerns About Careers In Assisted Living Services
Finding a career that provides you with a comfortable and rewarding life can seem like it will be an impossible task. However, if you have a strong dedication to helping the ill and infirm, an assisted living career may be the ideal choice for you. For those that are not familiar with this career path, having a few routine questions addressed should help to make the decision about pursuing this career easier for you to make.
Three Things Gymnasts Need To Know About Pommel Arm
There are many injuries that you can experience after long hours in the gym, including pommel arm. Pommel arm, also called medial epicondylitis, is an overuse injury that can affect gymnasts' elbows. Here are three things gymnasts need to know about pommel arm. How does pommel arm occur? You develop pommel arm when you injure either the tendons or muscles that help you control your wrists and hands. As a gymnast, it's easy to injure these tendons or muscles, especially when you're training on the pommel horse.
Steps To Take Following The Completion Of Cataract Surgery
According to the American Academy of Ophthalmology, approximately 24.5 million Americans have cataracts. This number reveals just how common the condition is. In order to prevent blindness and to restore as much sight as possible, the cataracts are removed in a surgical procedure that generally takes between 20 and 30 minutes. Once the surgery comes to a conclusion, there are a few steps patients must follow to ensure their eyes heal properly.
What's The Big Idea? Creating A Weight Loss Plan That Works
When you want to lose weight – whether out of concern for your health, to better control a chronic medical condition, or even just to get rid of those excess 10 or 15 pounds that tend to show up around the holidays – it's a good idea to have a plan in mind for how you want to do it. But when you're looking at the calendar and attempting to create that plan, it can be a little daunting if you're not quite sure how to go about it.
Common Food Allergies Which Often Get Blamed On Other Health Issues
You may think that if you or your child has a food allergy, you would know it. However, if your idea of a food allergy is something that makes your throat swell or your mouth go numb, you should know that food allergies can cause an array of different symptoms. The symptoms from one food allergy to the next can be so variant, in fact, that it is not at all uncommon for a food allergy to be wrongly associated with a health issue or sickness that is completely unrelated.
Can Physical Therapy Really Help Tension Headaches?
When you think of physical therapy, you probably imagine patients with debilitating physical conditions slowly learning to walk again. But physical therapy is a complex field capable of treating many different illnesses, even ones that seem to take place only in your head. If you suffer from frequent tension headaches, you may be surprised to learn that a physical therapist may be able to help in the following four ways.
Help For Parents Of Teens Struggling With Prescription Drug Addiction
Prescription drug addiction has become an epidemic, with many teens taking medications to get high because they think its safer than using street drugs to do so. Prescription drug use among teens has become a mainstream issue among medical professionals, but many parents still remain unaware of the dangers their kids are facing by becoming addicted to prescription drugs. If your teen is struggling with a prescription drug addiction, here are some tips to help you provide the greatest level of support for him or her.
3 Reasons To Work Out At The Gym Instead Of Working Out At Home
For many people, working out at home -- such as by investing in a treadmill for the home or doing at-home workout videos -- can seem ideal. You don't have to pay gym membership fees, for example, and it can be more convenient and comfortable. However, a lot of people find that working out at the gym is still far superior. These are a few reasons why: 1. Enjoy Newer and More Varied Equipment
3 Things That Can Lead To A Failed Drug Test
Being on drugs can affect nearly every facet of a person's life. It can put a strain on personal and professional relationships. It can also cause immediate health problems as well as health problems down the road. Drugs can also make job performance suffer. This is one of the reasons why many businesses drug test their employees. Around 84% of employers require pre-employment drug tests and 39% require random drug testing of their current employees.
Lateral Epicondylitis: What It Is And How It's Treated
Lateral Epicondylitis, commonly called tennis elbow, is a condition that affects tendons in the arm from the elbow to the hand. The condition can affect a large group of people who are regularly doing repetitive motions with their wrist and arms. The groups who suffer the most from lateral epicondylitis include tennis players, plumbers, painters, butchers, and carpenters. If you have been recently diagnosed with lateral epicondylitis and would like to know more, here is a brief overview of what causes the condition and how it is treated.
Why Is Your Toe Curling Up? A Closer Look at Hammertoe
Have you noticed that one of your toes is starting to stay in the curled up position even when your foot is placed flat on the ground? You can physically straighten the toe with your fingers, but not by using the muscles in your toe and foot alone. This is a condition known as hammertoe. It's not an overly worrisome condition—it won't make you unable to walk or cause you to lose your foot—but it can cause some pain and discomfort, especially when you're wearing shoes.
Weekend Eye Discomfort? When To Seek Out Urgent Care
While most primary care doctors are open only during standard business hours on weekdays, you know by now that illnesses know no boundaries of times or days of the week when they will strike. As such, if you begin to experience eye discomfort over the weekend, you may be torn as to what you can and should do. The pain and discomfort calls for medical care and attention, but your physician's office is more than likely closed.
Trending Prolotherapy Injections May Be The Answer To Your Back Pain Problem
Your back needs the mechanism of a complex set of ligaments and tendons to keep it stable so that you can move around without pain. When ligaments and tendons are injured, you begin to feel uncomfortable pain. Prolotherapy is a new trending method being used to allow your back pain to naturally heal on its own. The goal of prolotherapy is to stimulate regrowth of collagen. The elasticity of collagen enables you to bend and twist and move around when those connective tissues are healthy.
3 Ways To Protect Your Feet From Plantar Warts
Plantar warts are very contagious, so if someone in your household has them, you may assume that catching the warts is inevitable. Fortunately, this isn't the case, and there are many things you can do to avoid catching your family member's warts. Here are three ways to protect your feet from plantar warts. Wear shower flip flops You've probably heard that wearing shower flip flops in communal showers is a good idea, but when your family member has warts, you should be doing the same thing at home.
Lifestyle Tips To Heed After Eye Cataract Surgery
If you have recently had laser cataract surgery at a place like Country Hills Eye Center to help your eyes, it is natural that you would be interested in doing whatever you can to ensure that further surgery is not necessary. Luckily, there are some simple changes you can consider that may help you avoid eye cataracts throughout the rest of your life. Use the lifestyle tips below to help you live a life that is good for the health of your eyes.
Helpful Mobility Aids For Injured Backs
If you have hurt your back and are going to have a long recovery ahead of you, get yourself mobility aids that will help you to go about your day in as normal a manner as possible. While there are going to be some things you can't do while you are suffering from a back injury, there are others that you can continue doing if you have mobility aids to help.
To Vaccinate Or Not To Vaccinate? Understanding The Mumps And Your Child
In recent years, one of the most volatile issues in the parenting community has been that of immunizing (vaccinating) children against certain diseases and illnesses. A vocal group of parent activists have begun questioning the efficacy of the vaccination process and whether or not it is the right choice for their children. If you have been following this debate, you yourself may be wondering whether or not you should take your pediatrician's advice and vaccinate your children against mumps and other diseases.
How To Have An Easier Recovery From Hip Surgery At Home
You're scheduled to go in soon for a total hip replacement to get rid of the joint pain caused by arthritis. Like many people, you've chosen to recover from the surgery at home. While it may be tempting to rely on the help of friends and family when you get home, you'll find that having a little professional help will ease your recovery. Here are some of the advantages of using a home health care nurse or aid for a few days or weeks as you recover from your hip surgery at home.
3 Tips To Help COPD Patients Travel With Oxygen
If you are worried that your reliance on oxygen to treat COPD will limit your ability to experience new places and vacations abroad, it's important that you take the time to learn how you can safely travel with your oxygen. Here are three tips to help you travel more freely with portable oxygen in the future. 1. Work with your doctor to provide the airline with the documentation needed to fly with a portable oxygen tank.
3 Signs That Vision Problems Are Behind Your Child's Reading Struggles
Do you have a child who is struggling with learning to read? Are you beginning to wonder whether vision problems could be the reason behind his or her difficulties? Learning to read can be a big task for any child. However, it can be especially frustrating and challenging when a child has difficulty seeing lines of text. Reading requires a level of coordination between the two eyes that may not be necessary for things like watching television or playing with toys.
Choosing A Doggy Day Care
Part of responsible dog ownership means having the help and service of a doggy day care when you need to head out of town or otherwise leave your dog for an extended period of time. You should take careful considerations when selecting the right day care center for your pooch. With this in mind, read on and take advantage of these guidelines for finding the right doggy day care. Take A Good Look At The Facility
5 Mistakes To Avoid With Contact Lenses
Contact lenses are a great alternative to glasses because they can make you look more attractive and can be worn during sports. However, if you do not take care of your contacts the right way, you could damage your eyes. Here are five common mistakes to avoid with contact lenses: Showering With Contacts Hopping in the shower while you still have your contacts in may seem harmless, but it can actually do more damage than you think.
What The Ultrasound Technician Is Looking For At Your First Ultrasound
During your first appointment of your pregnancy with your OB-GYN, you will likely receive an ultrasound from an ultrasound technician. This will help your OB-GYN to gather important information about your baby and will also give you the opportunity to see your baby for the very first time. While they will likely be very small and somewhat hard to see on the ultrasound, you will be able to see them. Depending on how far along you are and where your uterus is placed, you will either have a regular ultrasound of your stomach, or a vaginal ultrasound.
3 Ways To Ease The Pain Of Plantar Fasciitis
Plantar fasciitis is a common foot problem that can make simple activities painful. If you are dealing with plantar fasciitis, there are simple ways you can manage the pain before taking the step of surgical intervention. Stretch Your Calf Muscles The pain associated with plantar fasciitis often stems from your calf muscle. You should stretch out your calf muscles regularly to prevent the muscle from pulling on your plantar fascia. One way to stretch out your calf muscles is to move your foot forward, toward your calf.
Important Questions And Discussions To Have With Your Gynecologist If You Are A Larger Woman
Going to the gynecologist is never on anyone's top ten list of favorite activities, but it is a necessary and potentially lifesaving appointment. Women who carry a bit of extra weight may put off going to the gynecologist for many reasons. You can make your next visit a lot easier by calling your gynecologist beforehand to make sure that you will be treated with respect and dignity. Many larger patients have had less than desirable experiences in doctor's offices, where the focus is always on weight rather than the medical issue that you came in for.
Why Men Shouldn't Ignore The Risk Of Colon Cancer
Colon cancer is the second leading reason for cancer-related deaths in both men and women. As a man, your risk of this is higher than in women. It is a disease that can give you little warning before it becomes a major health problem. Here is how this disease can sneak into your life and what you can do to protect yourself. A Small Problem That Becomes a Big Issue
Four Measures To Reduce Your Risk Of Surfer's Ear
A surfer's ear is a medical condition that develops if you continually expose your ears to cold water and the wind. The cold stimulates bony growths in your ear canal, which reduces the diameter of the canal, increases your risk of ear infections, and impairs your hearing. Here are four tips for preventing the condition: Use Earplugs Using surfers' earplugs is one of the best ways of preventing surfer's ear. The plugs are designed to keep water out of your ear canal, meaning you don't have to worry about chronic exposure to cold water.
The Benefits Of Dental Implants
When you have missing teeth due to injury, oral disease or any other reason, you know that life can become more difficult. Doing simple things like eating, talking and even smiling become a chore. You may feel self-conscious and may not want to go out in public. Fortunately, there are ways to overcome this problem. Bridges and dentures are one way to overcome the problem, but they can also present their own challenges such as being able to remove them, which can make it harder to eat and talk.
What Is Sinusitis?
If you have sinusitis, then you are probably experiencing a lot of discomfort. Sinusitis is a condition that causes swelling and inflammation in your nasal passages. If you allow this condition to linger, then you can experience sinus and hearing loss. Read on to find out more about this condition. How Do Sinusitis Affect Your Sinuses? Sinuses are simply airspaces inside of your face. Normal sinuses are filled with air. When they become blocked, your sinuses are filled with germs, bacteria and fluid.
Culture Clash: 3 Ways To Help Home Health Care Givers Understand Your Minority Senior
The Affordable Care Act has had a positive impact on minorities in the U.S., allowing formerly uninsured or under-insured minorities to receive adequate health care. While this is an awesome achievement, minority patients and health care workers must now learn how to communicate effectively with each other despite cultural differences. This is especially important with vulnerable populations, including the elderly. As more minority seniors are cared for by home health services, they will need aides who understand cultural diversity.
How Can You Treat Chronic Hemorrhoids?
Whether you developed hemorrhoids during pregnancy or have been struggling with them for years, you're likely anxious for any treatment that will provide you with permanent relief. While cremes and donut-shaped pillows can momentarily ease the itching and pain associated with these enlarged veins, they don't treat the underlying cause of hemorrhoids, and can provide only temporary pain management. However, there are now some treatments that can help permanently eliminate your hemorrhoids, with few side effects.
Lifestyle Changes For Heart Disease Prevention
Heart health can be a fragile thing, so it's important to take steps in your daily life to prevent heart disease. Here are some of the best lifestyle changes to make in order to prevent heart disease. Be Physically Active Exercise plays a big role in keeping your cardiovascular system healthy. In order to use the benefits of exercise to improve your heart health, get at least 150 minutes of moderate exercise per week.
3 Tips For A Stress-Free Pregnancy
Getting pregnant and having a child is a true blessing. However, in some ways, it can also be pretty stressful. Here are 3 things that may want to consider doing in order to help make things much easier for you. 1. Exercise Regularly Getting regular exercise is very important in order to have a healthy pregnancy. Regular workouts will not only help you stay in great shape but they're also a wonderful way to relieve stress.
Getting Back To The Basics: Using Nature To Overcome Drug Addiction
Experts have stated that addiction is on the rise, with 23.5 million Americans addicted to drugs and alcohol. This startling statistics illustrates the need for treatment centers that can help those with a substance abuse problem kick the habit. While there are many different approaches when it comes to drug rehabilitation, focusing on the ways in which an addict connects with nature can be powerful in overcoming an addiction. Here are three ways that nature can play a valuable role in treating drug addiction in the future.
Do You Have A Reocurring Eye Injury: It Could Be A Traumatic Cataract
Did you have an eye injury years ago but now you seem to be developing vision problems in that eye again? You could have developed a cataract even though a lot of time has passed since the injury first occurred. This is called a traumatic cataract, and you may want to have surgery to repair the condition. If you are having cloudiness or darkness in the eye, you can't see as well and you are having other eye irritation, you want to get checked out right away.
Benefits Of Finding A Midwife For Your Delivery
Whether this is your fourth child or your first, you want to make sure that you are doing what is best for you and the baby when it comes to prenatal care and delivery. Some people have found that finding a midwife to assist them is what works best. If you are still a little unsure, you will want to take a moment to reflect on the benefits of having a midwife by your side.
Natural Remedies For Acid Reflux: What You Should Know
Acid reflux, a condition in which the gastric juices from your stomach regurgitate into the esophagus, can cause people who suffer from it immense amounts of pain and discomfort. It can also cause serious damage to the lining of the esophagus, cause bloody vomit and stool, and cause chronic burping or hiccups. While conventional medicine offers a variety of treatments for acid reflux including prescription medications and surgery, you may want to try to use natural remedies and lifestyle changes to treat this condition.
Hearing Aids: Types And Benefits Of Wearing Them For More Than Just Hearing
Hearing aids were invented in the 17th century to help those with hearing loss from the very young to the elderly. Even though their main job is to aid in hearing, there are also other benefits of wearing a pair of hearing aids on your ears. Types of Hearing Aids There are many different types of hearing aids, including: IC (In the Canal): This type of hearing aid is very small and fits inside the ear canal so it is not easily seen.
Preventative Care For Hip Replacement Candidates
In many cases, hip replacement surgery has been shown to decrease pain in arthritic patients, increase mobility, and improve their overall quality of life. In recent years, the prosthetic joints used to replace a patient's own hip joint have proven to last even longer than previously thought: up to 20 years in some cases. Alternative Treatment It is important to remember, however, that the possible complications associated with this surgery warrant most doctors to encourage their patients to first try alternatives to surgery.
3 Ingredients To Look For In An Acne Cleanser
Most people get acne at some point in their lives. Lots of people consider having acne to be awkward, embarrassing, and sometimes painful. In order to make sure that you experiences with acne are as limited as possible, you will want to go to an apothecary and find an acne cleanser. This cleanser will reduce the chances that you will get acne in the future and ensure that your skin heals as quickly as possible.
Are Penis Problems Affecting Your Life? Call A Urologist
If you are starting to notice multiple different with issues with your penis and you are aging, it's time to see a urologist. This is a medical professional that specializes in the treatment of the male reproductive organs, along with the male and female urinary tracts. This is the perfect specialist to help you when you are dealing with any of the following problems. Erectile Concern Do you sometimes have difficulty getting an erection when you want to?
Know The Signs Of Anaphylactic Shock
There are many people in the world who suffer from severe allergies to food, fabrics, and other substances. If these people come into contact with their allergen, they can develop a serious condition known as anaphylaxis, which is an allergic reaction caused by the body's production of histamines. If left untreated, and it needs to be treated rapidly, anaphylaxis can lead into an even more serious problem known as anaphylactic shock.
Why You Should Choose Laser Technology As A Treatment Option For Nail Fungus
Toenail fungus makes it hard to show your feet at any time. It causes your nails to become yellow, thick and brittle which makes them look very unappealing. The medical name for this condition is onychomycosis. Not only does nail fungus make your nails look bad, but is very painful as well. Laser technology gives you another fungal nail treatment option to improve this condition. Contact specialists, such as those from Foot First Podiatry Centers, to see how they can best fulfill your needs.
What You Need To Make Sure Your Home Care Worker Knows
Home care workers receive caregiver training that prepares them for the various aspects that in home care services and senior care services brings. They arrive knowing everything from how to change bed linens to administering breathing treatments. The home care service may have given them a quick run down regarding your loved one and their needs as well. There are still some things that you need to cover with the home care worker before you leave for the day, night, or even a few hours.
2 Reasons Why You Should Wait Until You Are Done Having Children To Get Breast Implants
Breast implants can be a wonderful for thing for many women who would like to increase the size of their bust. They allow you to instantly get the breast size that you have always wanted, and they leave you with two round breasts that you are proud of. However, it is often wise to wait until after you are done having children to get your breast implants. This article will discuss two excellent reasons why you should wait until you are done having children to get your breast implants.
What Are The Three Most Common Treatments For Cerebral Palsy?
Cerebral palsy is a condition affecting the motor control centers of the brain that can cause problems with muscle control, coordination, and sensory perception. If you have a child that was born with cerebral palsy, you are likely wondering what treatment options are available for the condition. Here is an explanation of three of the most common forms of treatment for cerebral palsy. Assistive Aids Many people with cerebral palsy can lead normal lives without medication or therapy by using assistive aids.
Two Tips For Your First Therapy Session
It is a fact of life that there may come a time when you encounter an emotional problem that you need help overcoming. If your doctor has given you a therapist referral, know that therapists have the skills and experience needed to help you learn how to deal with these problems. However, if you have never been to a therapy session, there is a good chance that you might not know what to expect.
Why You Should Appreciate Your Dental Hygienist
When going to the dentist office, one person people seem to forget about is the dental hygienist. Most dental practices have a dental hygienist to assist the dentist. These highly trained individuals are essential to the dental office and public health, as hygienists perform most of the x-ray's, clean teeth, and instruct the public. What type of training does a hygienist receive? Hygienists generally undergo two years of specialized training and receive an Associate's Degree.
How Chiropractic Therapy Can Help Treat Your Fibromyalgia
For many sufferers of fibromyalgia, receiving chiropractic treatment has ability to help alleviate symptoms and reduce pain for a condition that many find difficult to treat. Chiropractors may be able to help help increase range of motion and help improve mobility. Here is how chiropractors can help with fibromyalgia and why you should consider this treatment to help with your symptoms. Fibromyalgia Basics Fibromyalgia is often considered a difficult condition to treat, and still remains a bit of a mystery to the medical community.
Tech For Seniors: 3 Innovations That Are Improving Senior Care
As the massive Baby Boomer generation ages, the population of seniors in America is growing, and it's expected to double by 2030, when experts estimate a senior population of about 70 million. But while seniors are living longer thanks to improvements in medicine and health knowledge, many of them still need more care and attention than they needed in their younger years. Adult children of seniors and the medical community are struggling to find ways to provide needed care for an expanding demographic.
Are You Suffering From Low Testosterone Levels Or Sleep Apnea?
Sleep apnea is a very serious sleep disorder that causes you to have difficult breathing while sleeping at night. Your airways become blocked, which causes you to stop breathing. In some cases, this can occur hundreds of times throughout one night of sleep. As if that wasn't bad enough, it gets worse. Sleep apnea is often misdiagnosed, and for men, it can be diagnosed as having low testosterone. Read on to learn more about the similarities between low testosterone and sleep apnea and how it can negatively affect your life.
Borderline Moles -- Monitor Or Remove?
If your dermatologist has identified one or more suspicious moles on your body -- those that could become cancerous in the future if left unchecked -- you may be wondering about your next steps. Although surgical removal of problem moles is always an option, recently many dermatologists have chosen to take a "watchful waiting" approach to these growths. Read on to learn more about this treatment method, as well as specific situations in which it is more advantageous to go ahead and have these moles or other skin growths removed.
What Should You Know About Genital Herpes When You're Pregnant
If your spouse recently committed infidelity in your marriage, you may be concerned about whether or not you have a STD, especially if you're pregnant. Having a STD or sexually transmitted disease like genital herpes is a potentially harmful and life-changing event for you and your baby. However, your OB/GYN offers hope and treatment to help you get through this emotionally-draining time. Until you see your doctor to find out if you have a STD or not, keep the information below in mind.
5 Ways To Prevent Kidney Stones
Kidney stones rarely leave any permanent damage, but the pain can be unbearable. If you have kidney stones, it can be difficult to even get out of bed. Obesity, a high-sodium diet and dehydration can increase a person's risk of developing kidney stones. The good news is that it is possible to avoid these stones. Here are five ways to prevent kidney stones. Limit Sodium in Your Diet A high-sodium diet increases calcium in your urine, making you more susceptible to kidney stones.
Treating Your Gum Disease With Surgery: What You Should Know
When it comes to your oral health, nothing has more of an impact on your overall health than gum disease. There are many gum disease treatments available. However, when your gum disease becomes advanced, you will likely need some type of surgical intervention. In order to better understand what surgical interventions you may need to treat your gum disease, get to know your options and how these surgeries are used to help your get rid of and recover from your gum disease.
Using Art Therapy To Help Seniors Express Themselves
The therapeutic nature of art has been explored for many centuries and countless generations have found it to be the perfect way to express feelings, ideas and thoughts that they may not be able to express verbally. In light of this, it is not surprising that art therapy has become one of the major ways in which seniors can express themselves, whether they are at an assisted living facility or are receiving in home care.
Refurbished Medical Imaging Equipment: Why It Could Be Better Than New Equipment
If you are hesitant about buying refurbished medical imaging equipment, it is time to consider a few facts. You may feel that since the equipment was used, and had a fault, it cannot be trusted. This is not true at all. If you take into consideration the price, mechanics, appearance and warranty you would realize that when all is said and done, a refurbished unit is a better deal than a new one.
3 Lesser Known Culprits Of Eye Allergies
The springtime takes all of the blame for red, puffy and runny eyes, but other irritants can be responsible for the discomfort, as well. Pollen is not the only culprit guilty of causing your eyes to itch or dry out. Explore common vices that you use year-round, not knowing they may be contributing to your eye allergies, and learn ways to combat them. Bedding and Bugs Bed bugs may be your biggest fear when turning in for the night, but dust mites can be as much of a nuisance as well.
The Pros And Cons Of Invisalign
If you want straighter teeth, you should consider getting Invisalign. This is an updated method of helping you obtain a perfect smile by wearing aligners made with plastic trays. The smile you share with the world can increase or decrease your self-confidence levels. Knowing specific facts about Invisalign may motivate you to get this dental process started. What is Invisalign? Invisalign is a modern alternative to metal braces and can significantly alter the appearance of your teeth when worn the recommended amount of time.