How To Use Apple Cider Vinegar To Treat A Sinus Infection

Sinus infections tend to flare up often for people with chronic allergies, and a lot of people get tired of taking medications to treat these infections. If you get sinus infections frequently and want to try a natural remedy for treating them, you could use apple cider vinegar (ACV). This is a natural product that offers a lot of medicinal purposes, and it can be highly effective for treating sinus infections.

What Makes ACV Good for Treating Sinus Infections?

ACV is completely natural and safe to use for medicinal purposes, and it offers properties that are helpful for treating common illnesses, such as sinus infections. ACV has antibacterial properties and antiseptic properties. It is highly acidic and contains a lot of different vitamins and minerals, including Vitamin B, calcium, and magnesium. It also has properties that make it an antihistamine, which is why people often use it for treating allergies.

You can purchase ACV at most grocery stores and natural food stores, and you should try to find a type that looks cloudy. The clear types are filtered, and the filtering process removes most of the benefits ACV offers.

What Ways Can You Use It for This Purpose?

There are many ways to use ACV for treating a sinus infection, and you can also use it to prevent sinus infections. One way to prevent sinus infections with ACV is by drinking a couple teaspoons of it twice a day. If you do not like the taste of it, dilute it in a glass of water and drink the entire glass. If you do this daily, you might be able to reduce the number of sinus infections you encounter.

Another way to use it is by creating a rinse. If you have ever used a neti pot, you will understand how to do this. To make the rinse, mix a teaspoon ACV with a cup of warm water and pour it up into one nostril. As you do this, it should work its way through your nose and come out the other nostril. The benefit of this is that it helps clean the sinus cavities each time you rinse with it. You can then repeat the process with the other nostril.

If you are struggling with a sinus infection right now and cannot find any relief with natural methods, you should visit a doctor that specializes in treating allergies and sinus-related problems. 

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